PERSONAL TRAINING

A Healthier, Stronger You!!!

There are many reasons why people work with trainers. The main ones being lack of motivation and knowledge or simply having somebody to held them accountable for their workouts. Hitting a plateau can also be hard to take when you are doing everything right and  just a new perspective on your training regime can be a massive game changer!

By working with us you pay for the contact time and you get:

• your weekly PT sessions

• training programs for when you workout alone

• home/holiday programs (if requested)

•  comprehensive nutritional support (meal ideas, meal plans, assessments & workshops)

• kcals, macros, food diary software tutorials (mfp)

• motivational support​

• lifestyle coaching

• access to our dedicated Android/IOs app and clients' area 

• unlimited contact via our dedicated mobile app, email, or preffered communication channel

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